Available Services

Schedule a free consultation or Book a Lesson

At Home Livestream Classes

  • Morning Breath

    30 minute energizing + centering Breath Practice

    Tuesday, Thursday

    30 min

    7 US dollars

  • Midweek Meltdown

    A gentle movement and breath class.

    Wednesday

    1 hr

    10 US dollars

  • Self Love for Service Saturdays

    A donation based practice

    Saturday

    1 hr

  • Virtual Private Lessons

    Yoga, Breath + Meditation

    1 hr

    75 US dollars

  • Teaching Mentorship

    6 week one on one mentoring for teachers

    1 hr

    360 US dollars

spirit,  flesh + breath

  • Black Spotify Icon
  • Black Facebook Icon
  • Black Instagram Icon
  • Black LinkedIn Icon